Hi, I’m Gabrielle Ooyama—and I’m truly glad you’re here.

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I’m a certified holistic wellness coach and registered nurse who helps women heal from burnout, regulate stress and anxiety, and reconnect with their authentic selves. My mission is simple: to help you feel well, not just “okay.”

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Like many of my clients, I know what it’s like to live in survival mode. Years ago, I was battling chronic illness and physical injury. As I tried to hold everything together—professionally and emotionally—I found myself disconnected, depleted, and frustrated. Despite working in healthcare, I couldn’t find the sustainable healing I desperately needed.

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That experience changed everything. I realized that traditional medicine, while powerful, often lacks the space and time for deep emotional care. As a nurse, I longed to give my patients more—but I was limited by the system. That’s when I chose to pivot and pursue what truly lit me up: guiding others through holistic healing that works with the nervous system, not against it.

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Today, I combine science-backed wellness strategies with compassionate coaching to help you:

• Rewire your self-talk and release overthinking

• Build emotional resilience and regulate your nervous system

• Let go of people-pleasing and perfectionism

• Rediscover peace, clarity, and purpose—on your terms

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Whether you’re struggling with chronic stress, anxiety, burnout, or simply feel “off” and don’t know why—you are not alone. Healing is possible. And you deserve support that meets you where you are.

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